Cashew nuts and cashew apples are fruits of the cashew tree and are some of the nutritional powerhouses that have many health benefits.
Cashew nuts are very high in nutrients that are needed for overall health and well-being. They provide us with healthy fats such as monounsaturated and polyunsaturated fats, which help to improve heart health and lower heart diseases.
They are also a big source of magnesium, copper, and minerals. They help protect our body cells from radical damage by supplying us with the needed antioxidants and vitamin E.
The cashew apples are not used as much and are always thrown away but it is also high in Vitamin C and help boost the immune system, protect the cells from damage, and promote collagen production that improves skin health.
The apple also has fiber which is important in digestion by preventing constipation and improving gut health. It helps control appetite, which in turn helps in controlling weight.
India Cashew
India’s journey as a leading exporter of cashew nuts started as any other local product but quickly grew into a valued crop.
India became a top producer of cashew nuts in the 20th century when everything was still manual and there was not much processing done by machines. This made it very time-consuming as it would take a very long time to get the needed amount of cashews in the markets especially those without kernels.
The introduction of machines was good news for India as this got them to commit even more to producing cashew which moved them to the top of leading countries.
Today, India is the world’s largest exporter of cashew kernels, accounting for more than 65% of the global demand.
In 2022, India shipped out 52,896 tons of cashew nuts. This is a slight decrease from 2021 when the country shipped out 80,742 tons of cashew nuts.
During the past 10 years, cashew exports from India have had steady growth. The highest jump in volume was recorded between 2020 and 2021 at over 20%. The peak volume was in the year 2014 at 132,286 tons.
Here is the export volume of cashew nuts from India between 2013 and 2022.
Cashew Nuts in India
The primary mode of transporting cashew nuts from India to other countries is by sea. This is the most efficient way to transport large quantities of goods while also saving costs.
The costs of shipments always decrease with every unit added, hence, they save more by using sea transport than any other way.
Sea vessels always have more space to carry large shipments of cashew nuts because of the large containers used. This ensures efficient transportation. This is also another way to make sure that there is a consistent supply of cashews to international markets.
Road and air transport are also used especially for smaller shipments and transporting the loads to the neighbouring countries.
The major destinations for Indian cashew nuts include:
- United States
- United Arab Emirates
- Netherlands
- Japan
- Saudi Arabia
Other destinations
- France
- Spain
- Germany
Cashew Nuts Exporters in India
The Indian government regulates cashew nut exports through the Directorate General of Foreign Trade (DGFT). The DGFT is under the Ministry of Commerce and Industry and is in charge of developing and implementing foreign trade policies.
It develops policies and regulations that are used in the exportation of goods including cashew nuts. It also ensures that everyone adheres to the trade standards as required.
These policies give exporters a clear understanding of the requirements and procedures for exporting cashew nuts.
The DGFT also works with other government bodies, such as the Agricultural and Processed Food Products Export Development Authority (APEDA), to ensure that the quality and safety of cashew nuts are followed during export.
Here is a top exporter of Indian cashews.
Freshela Exporters
Freshela is a Kenyan-based company that engages in the sourcing, processing, and exporting of cashew nuts and other fresh produce.
Freshela is a proud cashew nuts exporter of India. We give competitive pricing to our customers and guarantee reliable delivery time.