In this age where everyone is trying to adopt healthy eating habits and incorporate more nutrition in their diet, cashew nuts remain among the most nutritious foods being added to diets. Cashew nuts have also become one of the favorite go-to foods in the vegan communities, replacing other dairy products and non-plant-based proteins. With a

Cashews are some of the most nutritious nuts in the world. Many people buy nuts for different reasons, from snacking to making special dishes with cashew nuts, it is among the leading healthy and recommended nuts. Cashew nuts are the seeds of the cashew apple which is the fruit of the cashew tree. They’re harvested

When Portuguese colonists discovered cashew nuts for the first time, they named it ‘Caju’ before they started trading it with other colonists. This is how cashew nuts came to get its name, from the word ‘Caju’. Since there was only manual processing then, the Portuguese traded raw cashew nuts. Other countries started experimenting with growing cashews