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Cashew nuts are one of the most commonly consumed nuts in the world. These are rich in nutrients nuts provide many health benefits. They are high in protein, fiber, and healthy fats, as well as a range of vitamins and minerals such as magnesium, copper, manganese, and vitamin B6. Not to mention that cashew nuts […]

The most beneficial part of a cashew tree is the cashew nut. Whereas the cashew tree bears a pseudo (false) fruit known as cashew apple, the real fruit is the nut. The cashew tree is evergreen and reaches different heights, usually 8m–15m. It can grow in dry tropical conditions especially in coastal regions. A cashew

Cashew nuts and cashew apples are inseparable. This is because a cashew nut is the seed of a cashew apple. Strangely, it protrudes from the apple rather than being enclosed in the apple. Even though the cashew apple carries the name apple, it does not taste like one. Instead, the only characteristic that is common

Cashews are definitely in the group of well-known nuts globally but they are not nuts in the true sense. Technically, a nut is a fruit that consists of a hard shell covering a single seed. That being the case, cashews are classified as drupes. A drupe is a fleshy fruit with a thin skin and