Cashew nuts are ranked as one of the most consumed nuts in Spain. The main factor that has led to their rising growth and popularity is the numerous health benefits attributed to eating them. Cashews are rich in nutrients such as proteins, calcium, magnesium, potassium, copper and carbohydrates.
They are healthy for the heart since they contain unsaturated fats which are extremely essential fats for the body. Cashews help in reducing blood pressure, weight management, bone health and also aid in preventing the formation of gallstones. They are very beneficial to your health when taken in controlled amounts.
Additionally, cashews are good for maintaining flawless and glowing skin. They help in reducing blemishes on the skin and keeping the skin free of wrinkles because they are rich in magnesium, zinc and other nutrients.
They are also good for health of your hair since they contain copper which boosts hair health and potassium which prevents hair loss and promotes growth of hair.
Cashew Price in Spain
In 2022, cashew imports into Spain were worth approximately 93 million US Dollars. This was an 8% increase from the previous year and yet another record high volume.
The sharpest climb was from 2016 to 2017 when the import value rose from approximately 42 million US Dollars to approximately 67 million US Dollars.
Here are the total values in import of cashews from Spain between 2013 and 2022.
Cashew Nuts Price per kg in Spain
The price of a kilo of cashew nuts in Spain varies between 6 Euros (6 USD) and 9 Euros (10 USD). This is based on the average import price per kg. The wholesale price can go as high as 15 Euros (16 USD).
If you want to purchase cashew nuts in Spain there are various outlets where you can get them ranging from supermarkets and grocery stores to local shops, there is a good supply in the country. This is mainly due to the fact that Spain imports cashew nuts throughout the year therefore they are always available.
Cashews Spain
Apart from consuming cashew nuts as snacks, there are various other uses for cashew nuts which have led to the growth of the cashew industry. Cashew nuts are used to make cashew milk which is a good alternative to dairy milk especially for people who are allergic to dairy products. Cashew butter is also among the favorites of dairy alternatives.
Cashew nuts are also used as ingredients in various industries such as laminating industry where the cashew nut shell liquid (CNSL) is used in manufacturing high quality laminates. When the shell liquid is extracted, the residual material is used as soil conditioner and organic fertilizer. CNSL is also used in manufacturing adhesives.
Cashew shells can be used in production of carbon black which is a material used in the manufacturing tires and other rubber products. It is also used as fuel in cashew processing industry.
Cashew Nuts Spain
Cashew nuts are categorized into different varieties hence each variety has its set price. They are categorized based on their shape, size and grade. Whole cashews are the most expensive and they are majorly preferred for snacking. They are also available in different sizes and have their own grading. Broken cashews nuts are broken during processing or packaging. They are preferred for cooking, baking and confectionery.
Splits are cashews that are split into halves and are commonly used as toppings and in decorative food presentations. Additionally, there also flavored cashew nuts which have added flavors like chili and barbecue. They offer a variety of taste experiences thus making cashews more endearing.